Sleep Pillow

1 part Mugwort
1 part Lavender

Mix together and put in small sachet bag.  Tuck into pillowcase at night. 

Allergy inhaler

5 drops Cedarwood
5 drops Tea Tree
5 drops Lavender

See Allergy Shower Relief for specific oils.  

Add oils to a blank inhaler. 

Allergy Shower Relief

2 drops Cedarwood (Juniperus virginiana)
2 drops Tea Tree (Melaleuca alternifolia)
2 drops Lavender (Lanandula angustifolia)

Put on the shower floor just in front of where you stand.  Do not turn on the exhaust fan until you are finished with your shower. 

Sleep Spray

4 drops Ylang Ylang
14 drops Orange (Citrus sinensis)
6 drops Lavender (Lanvandula angustifolia)

Mix together with two ounces of filtered or distilled water.  Shake well before each use.  Spray on your pillow at night before you go to sleep.